16/08/2022 / Health and Fitness

What is the Average Height of a Woman in India - Insight Statistics

Know the average height of women in India and also the factors that influence height.

What is the Average Height of a Woman in India - Insight Statistics
Keerthana A PKeerthana A P

Keerthana A P

Food Technologist, Engineer & Research Associate

Table of content

Introduction

Women are not generally height conscious but they don't neglect the importance of height in their lives. Eastern culture usually loves the idea of short women but there are exceptions too. In this article, you would get to know the average height of women around the world and also the factors affecting height in women. 

Average Female Height in India

The average height of females has steadily increased over the past few years due to increased nutrition and higher standards of living. From 4'1 ft, it has slowly increased to 5 ft. Even though the average height of women has increased, Indian women are slightly lower than the world women population.

Average Female Height Worldwide Chart

Below is the chart for the average height of women in the world.

Average Female Height Worldwide Chart

Connection Between Height and Weight

Weight is correlated with height as birth weight directly affects height. A low birth rate usually means less growth in both genders. Even though height is more influenced by genetic factors, weight usually has a slight impact on height.

Also Read: Ideal height weight chart for men and women

Factors that Determine the Average Height for Women

Here are some of the factors that influence your height, 

Factors that Determine the Average Height for Women

Sleep

Sleep promotes the secretion of growth hormones that play an important role in increasing your height. So, losing your sleep can impact your height. 

Hormones

There is a huge role in hormones in deciding your height. The function of these hormones is usually determined by lifestyle and genetic factors. 

Nutrition

Good nutrition is necessary for you to fuel the body and increase your height. 

Family Environment

As a child grows, it needs proper support from parents for the increased intake of nutrition and also for maintaining hygiene. Children growing up in a clean environment become taller than those in unhygienic conditions. 

Sex

Due to the high levels of oestrogen, men are generally taller in every species than women. So, women would generally not grow taller. 

Take-Home Points

  • The average height of women in India is about 5 ft. 

  • Various factors influence the height of women - sleep, hormone, nutrition, family environment, and sex.


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